Lighter Orange Chicken
Ingredients:
- 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
- 1/3 cup orange juice
- 1/4 cup low-sodium soy sauce
- 2 tablespoons honey
- 2 teaspoons cornstarch
- 1 tablespoon vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1/2 cup sliced carrots
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 1/4 teaspoon red pepper flakes optional
- 1 tablespoon chopped green onions
- Cooked brown rice or quinoa, for serving
Instructions:
In a small bowl, whisk together the orange juice, soy sauce, honey, and cornstarch until smooth
Set aside
Heat the vegetable oil in a large skillet or wok over medium-high heat
Add the chicken pieces and stir-fry for 4-5 minutes or until they are cooked through and no longer pink
Remove the chicken from the skillet and set aside
In the same skillet, add the sliced bell peppers and carrots
Stir-fry for 3-4 minutes or until they begin to soften
Add the minced garlic, ginger, and red pepper flakes if using to the skillet
Stir-fry for another 30 seconds until fragrant
Return the cooked chicken to the skillet and pour the orange sauce over the ingredients
Stir-fry for 2-3 minutes or until the sauce thickens and coats the chicken and vegetables evenly
Serve the lighter orange chicken over cooked brown rice or quinoa, garnished with chopped green onions
Enjoy!
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